Ayurveda
According to Ayurveda, everything in the universe is made up of the five elements - air, fire, water, earth and ether - and the three doshas, namely vata, pitta, and kapha. Ayurvedic experts say that we can achieve sparkling health by balancing these within our body. Doshas apparently govern everything about us, from hair colour to body type to the kind of illnesses we can get afflicted with. Generally, we have one or two dominant doshas. To put it simply, vata relates to air, pitta to fire and kapha to water. Vata's role is believed to be confined to our nervous system, pitta is responsible for digestion and metabolism while kapha lubrication of joints, strengthening of immunity and protection of body tissues. Aggravation of any of these doshas, for whatever reason, can lead to various kinds of diseases. Hair fall, experts say, is attributed to the exacerbation of the pitta dosha.
Some Ayurvedic ingredients for healthy and long hair
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Material properties
yogurt works as a natural moisturizer to stop your hair fall.It removes dryness of the scalp and also reduces dandruff.
Using Method
Take one cup of yogurt and stir it . Apply this yogurt on your scalp and leave it on for about 30 minutes . This home remedy will help get rid of dandruff.
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Material properties
The rich source of Vitamin C makes hair long and strong. It strengthens hair follicles thereby reducing hair fall. It contains a compound called Limonene which adds life to dull, frizzy hair. Lemon has anti-fungal properties that fight dandruff and other scalp fungal infections. Lemon is acidic which is effective in cleansing the scalp of dead cells and other deposits.
Using Method
Squeeze the juice of half a freshly cut, ripe lemon and massage on hair and scalp for around 5 to 10 minutes. Leave it for ten more minutes, then wash off with a mild shampoo.
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Material properties
Using reetha as a hair is economical and giving gentler effects to your hair. The Reetha liquid makes your hair shinier and softer. It is anti-bacterial and anti-fungal and keeps your scalp free from dandruff and prevents hair loss. It shows no side-effects in spite of using it daily .
Using Method
To make Reetha liquid is a very easy task. One can use Shikakai to get the better advantages of this hare care product. Now to prepare the liquid, Boil it into half litre of water and left it overnight to be cool. Strain the liquid in the morning and massage on hair and scalp for around 5 to 10 minutes. Leave it for 30 more minutes, then wash it.
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Material properties
awla contains oodles of essential fatty acids, which strengthen hair follicles, giving your hair strength and lustre. More importantly, amla is rich in vitamin C. In fact, the surplus of vitamin C in amla helps in stopping premature greying. What makes amla an indispensible component of hair care is its high iron content and the presence of potent antioxidants; its ellagic, gallic acid and carotene content improves blood circulation around the scalp thereby stimulating hair growth and also providing relief from dry, itchy scalp.
Using Method
Applying fresh Amla juice to the roots of your hair boosts collagen levels and improves hair growth. Massage the juice in your scalp for about 5 minutes and let stay for 10 minutes. Wash off with a mild shampoo and lukewarm water.
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Material properties
It is rich in vitamin C that boosts collagen production (the amino acid chain that gives your hair its strength), ensuring healthy hair growth. It is rich in amino acids that nourish your hair, strengthen your roots, and keep your locks lustrous and healthy.
Using Method
Wash the hibiscus flowers and leaves and then grind them into a fine paste. Heat one cup of coconut oil in a saucepan and add the hibiscus paste to it. Heat for a couple of minutes. Cover the pan with a lid and turn off the flame. Once the oil has cooled, take 2-3 tablespoons to use and store the rest in a jar or bottle. Start by massaging the oil into your scalp with your fingertips. Then, work it down to the tips of your hair. Once all of your hair is covered, massage your scalp for an additional 10 minutes. Leave the oil in your hair for 30 minutes. Wash the oil out with a mild shampoo.
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Material properties
Beetroot has many essential nutrients which make it a superfood. It contains vitamin C, vitamin A, calcium, carbohydrates, iron. folic acid, potassium and fibre. It is not just healthy for the body but for hair as well. Beetroot helps to overcome many hair problems like dandruff and hair fall.Beetroot Prevents baldness and Reduces scalp itching.Beetroot Prevents dandruff and Reduces hair fall.Applying beetroot to the hair helps to add shine to the hair.
Using Method
Extract the juice of a large beet in a small mixing bowl. Pour 3 tablespoons of melted and whipped coconut oil into it. Combine the ingredients and apply the mixture all over your hair. Make sure that no hair strand is left so that the color is distributed evenly.Cover your head with a plastic wrap and wait for a couple of hours.Then,wash your hair with lukewarm water and condition it as usual.
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Material properties
Green tea is particularly good for hair. It is rich in catechins, which help to reduce dihydrotestosterone (DTH), responsible for hair loss. it is high on antioxidants, vitamins, enzymes, amino acids.
Using Method
Mix 1 tbsp olive oil, 2 tbsp green tea. The mix should be thick enough to apply to hair. Leave on for half an hour. Rinse thoroughly and shampoo. You can also mix 1 tbsp coconut/olive oil, half a lemon and 2 tbsp green tea. After a hair wash, use fresh but cooled green tea to rinse your hair. Keep it on for 15 minutes or so. Then rinse thoroughly again with cool water.
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Material properties
aloe vera Calms an itchy scalp. Aloe vera is thought to work chiefly because of its contents, which include vitamins,essential amino acids,minerals, plant steroids,fatty acids,such as copper and zinc, which are important for hair growth
Using Method
applying a few drops of a liquid-based aloe vera distributed evenly throughout the hair and scalp one to two times a day. Blaisure recommends rinsing after 30 minutes to an hour and following it with shampoo if your hair still feels sticky.
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Material properties
Neem, known for its medicinal properties is an effective herb to treat hair loss. Due to its antibacterial, antifungal and anti-inflammatory properties, neem is an excellent way to curb dandruff. It helps the hair follicles to become stronger and also encourages hair growth.
Using Method
make a thick and grainy neem paste. Grind and boil neem leaves to a paste and apply it to your scalp after shampooing your hair. Wash it off after 30 minutes. This paste helps to exfoliate, cleanse and nourish the scalp. The anti-fungal properties of neem could help curb dandruff naturally.
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Material properties
Onion juice helps improve hair growth by boosting the level of an antioxidant enzyme catalase. This enzyme helps decompose hydrogen peroxide, optimizing the hair growth cycle. It helps nourish your hair follicles with its rich content of sulfur. Sulfur is essential for the regeneration of your hair follicles. The rich sulfur content also helps minimize hair thinning and breakage.
Using Method
Peel the onions and cut them in 4 parts.Blend these pieces in a juicer/grinder.Add a little water and then filter the juice using a muslin cloth.This will ensure that no onion chunks are stuck in your hair while you use the juice.
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Material properties
Mool Hair Grow Oil & Extract promotes hair growth and stimulates the scalp. oil moisturizes the hair, adds nutrients, and stimulates the scalp.Mool Hair Grow Oil & Extract deep conditions the hair, keeps it shiny, moisturizes, nourishes, and helps control dandruffand provides antioxidants to hair.mool hair grow oil is made from 31+ natural ingredients. Some of which include Aavla, Sikakai, Lavender Flower, Bhringraj, Ritha Sankhapushpi, Brahmi,Neem, Almond, Vitamins and many herbs.
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